You can e-mail the programme at email@example.com, or call on (020) 7173 5555
You can also Tweet the show using @5WrightStuff, or send a text to 83080 (use the prefix TWS). Text messages are charged at 25p plus your standard network charge, and there is no guarantee that comments will be aired on the show.
Discussion contributions that are e-mailed to the Channel 5 Customer Services team rather than the above address are logged for the attention of relevant personnel, but not seen directly by the programme's production team.
Audience tickets can be obtained by calling 020 7173 5555 after midday or by e-mailing firstname.lastname@example.org